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Ido Portal - When examining fitness tools, I believe most people are slaves to what the promoters of those tools are claiming instead of the simple truth: how does the specialists using
Ido Portal - The Gymnastics Rings are the best upper body strength development tool ever created. The only question is - do you know how to use them properly? It all starts
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It starts today. The @portal.ido hanging challenge. 30 days. 7 minutes per day (accumulative). 3 types of hangs. #movementculture @lindy_lewis_moore Instagram Sign in to comment
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Resurrect Resilient Shoulders With 1 Inventive Gymnastic Ring Drill | by Aleks Salkin | In Fitness And In Health | Medium
